Description

✨ Experience Tai Chi in the EESystem Room Discover the powerful synergy of ancient movement and modern frequency technology in this ongoing weekly class led by Karen McDonald, an internationally acclaimed Tai Chi and Qi Gong instructor. Practicing Tai Chi cultivates balance, calm, and vitality by harmonizing body, mind, and spirit. Within the EESystem, this gentle practice is further enhanced, supporting circulation, energy flow, relaxation, and inner peace. Whether you’re a beginner or seasoned practitioner, this is a unique opportunity to connect with your life force energy in a deeply restorative space. Classes run every Tuesday in September, 9:45–10:30 AM at Quantum Healing & Wellness, Bedford Hills.