Description

Join Michelle Prosper for this wellness forum while you heal in the EE system for 1 hr & 30 min.

Learn the key principles of Ayurveda as a way of living in harmony with our natural surroundings.

All constitutional types will benefit from adjusting their eating habits to stay in balance and good health during each season.

In this lecture learn about what foods, drinks, herbs, spices & yoga postures to incorporate into your Spring routine to increase your immunity & live in flow all season long!