Description

Step into a powerful fusion of ancient movement and modern frequency technology with Tai Chi in the EESystem Room at Quantum Healing & Wellness in Bedford Hills, NY. Led by internationally acclaimed instructor Karen McDonald—a certified Tai Chi & Qi Gong instructor, ordained Daoist priest, and External Qi Healer—this weekly class offers a deeply restorative experience for the body, mind, and energy field. Tai Chi gently cultivates and balances your Chi (life-force energy) through slow, flowing movements, breath awareness, and mindful intention. Practicing inside the Energy Enhancement System (EESystem) amplifies these benefits by surrounding the body with coherent, high-frequency scalar energy known to support cellular rejuvenation, nervous system regulation, and energetic alignment. This class is ideal for all levels and offers: Gentle guided Tai Chi movements Energy cultivation in an amplified healing field Reduced stress, improved circulation, balance, and vitality Deep harmony between body, mind, and spirit Join us every Tuesday morning and experience the powerful synergy of ancient wisdom + modern healing technology.